Kundalini Yoga

KUNDALINI YOGA CLASS

MONDAYS 09:30 AM TO 10:45 AM
Boys & Girls Club of Greenwich
4 Horseneck Lane, Greenwich
$250 for 12 classes
First-time students may try the first class free. Email info@iccgreenwich.org.

Click HERE to Register

Transform your health and your life with Kundalini Yoga classes led by renowned certified kundalini yoga instructor and yoga therapist, Swaranpal.  KundaliniYoga uses movement, sound current (chanting), breath and meditation to relax and heal your mind and body, allowing your energy and spirit to flow freely. The exercises stimulate the nervous and immune systems, and improve strength and flexibility, while centering the mind and opening your heart and soul. From your very first class, you’ll reap the rewards including–relief from back pain, stress, addiction, depression and insomnia, as well as weight control.
Swaranpal is also a licensed social worker, energy healer, reiki practitioner, and spiritual guide and has spent the last 20 years providing various forms of yoga and other therapies to adults, kids, couples and families.

 

ICC Kundalini Yoga Winter/Spring 2018
Week Monday
1 January 22, 2018
2 January 29, 2018
3 February 5, 2018
NO CLASS February 12, 2018
NO CLASS February 19, 2018 Presidents Weekend
4 February 26, 2018
5 March 5, 2018
6 March 12, 2018
NO CLASS March 19, 2018 Spring Break
NO CLASS March 26, 2018 Spring Break
NO CLASS April 2, 2018 Easter Weekend
NO CLASS April 9, 2018 Spring Break
7 April 16, 2018
8 April 23, 2018
9 April 30, 2018
10 May 7, 2018
11 May 14, 2018
12 May 21, 2018

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